I used to think it was normal. To sit up all night thoughts racing… weighted chest. Evidently it isn’t. Last night was rough… I don’t think I slept most of it. I’ve been fortunate though, these nights have lessened as time has progressed. I was inclined to run away from the feeling… I don’t think they’d want me reporting to work at 4am. So I sat with the feelings and thoughts until they were gone.